Welcome to Body High Bodywork Studio
At Body High Bodywork Studio in St Paul, MN, we specialize in helping you feel your best through tailored approaches designed to address your unique needs. With over 20 years of experience and a dedicated focus as a somatic therapist, we provide a holistic range of services, including trigger point therapy, myofascial release therapy, and deep tissue massages, to relieve tension, reduce discomfort, and enhance your overall well-being. Our studio is proud to be a women-owned business committed to creating an inclusive space where every client can truly unwind and recharge.
We believe in the power of touch to restore balance and bring calm to both body and mind. That’s why we also incorporate soothing swedish massages and relaxation massages, perfect for those seeking relief from everyday stress. For targeted care, we offer scalp massages and foot massages, each designed to encourage circulation and bring harmony to areas that need it most. By integrating techniques like passive stretching, we ensure every session promotes mobility, flexibility, and overall comfort.
Our approach combines expertise with genuine care, creating a sanctuary where personal wellness is always the focus. Whether you’re here for therapeutic massage or gentle relaxation, we tailor every session to support your goals. Body High Bodywork Studio takes pride in combining proven methods with an intuitive touch, so every visit leaves you feeling revitalized, refreshed, and fully at home in your body. Schedule an appointment with us today!